YOUTH
CONFIDENCE. SKILL. PROGRESS.
A structured Brazilian Jiu Jitsu program for ages 9–15, helping students build real skills, confidence and discipline in a positive and supportive environment.
AGES 9-15
THE YOUTH EXPERIENCE
MORE THAN TECHNIQUE. A FOUNDATION FOR GROWTH.
Our Youth Brazilian Jiu Jitsu classes in Miranda, Sutherland Shire, are designed for students aged 9–15 who are ready to develop their skills through structured, progressive training.
Students learn effective Brazilian Jiu Jitsu techniques while developing movement, timing and problem-solving skills through drills, partner work and age-appropriate training.
As they progress, students are encouraged to take on challenges, learn from mistakes and become more confident and independent on the mats — all within a positive and supportive training environment.
LEARN · CHALLENGE · ADAPT · GROW
WHAT YOUR CHILD WILL DEVELOP
SKILLS THAT GROW WITH THEM.
Through progressive Brazilian Jiu Jitsu training, students develop technical, physical and personal skills that help them become more capable, confident and independent on the mats.
01 — TECHNICAL SKILL
Students build a stronger understanding of Brazilian Jiu Jitsu positions, movements and techniques, learning how to connect them and apply them effectively during training.
02 — CONFIDENCE
Progress comes through learning, practising and overcoming challenges — helping students trust their abilities and approach new situations with greater confidence.
Structured training encourages students to listen, stay engaged and take responsibility for their own learning and progress.
03 — FOCUS & DISCIPLINE
04 — PROBLEM-SOLVING
Brazilian Jiu Jitsu teaches students to think under pressure, adapt to different situations and make decisions while applying their skills during training.
What to expect
STRUCTURED TRAINING. REAL PROGRESS.
Youth classes combine Brazilian Jiu Jitsu technique, movement, drills and partner work in a structured environment designed for students aged 9–15.
Students develop their understanding of positions and techniques, practise applying what they learn with training partners and gradually build the skills and confidence to take part in more dynamic training as they progress.
Classes are structured to challenge students at an appropriate level, allowing beginners to build strong foundations while more experienced students continue developing their technique and understanding of Jiu Jitsu.
FOR THEIR FIRST CLASS
Comfortable activewear and a water bottle are all they need. No uniform or previous Brazilian Jiu Jitsu experience is required for their first class.
AGES 9–15 · 50 MINUTES · BEGINNER FRIENDLY
Youth Class Times
CONSISTENT TRAINING. BUILT FOR PROGRESS.
Our Youth Brazilian Jiu Jitsu classes in Miranda offer students a consistent weekly training schedule, with multiple sessions designed to support regular practice and continued progress.
MONDAY
5:00–5:50 PM
WEDNESDAY 5:00-5:50 PM
FRIDAY
5:00-5:50 PM
SATURDAY 10:00-10:50 AM
50 MINUTES · AGES 9–15
READY TO GET STARTED?
THE BEST WAY TO EXPERIENCE JIU JITSU IS TO STEP ON THE MATS.
Your child’s first class is a chance to experience our Youth program, meet their coach and get a feel for Brazilian Jiu Jitsu at RISEN. No previous experience is needed — just come along, train and see if it’s the right fit for them.